Fettucine Alfredo

Fettucine Alfredo

The ultimate in comfort food, this version uses no cream but still retains the flavor you crave. Serve over fettuccine or your favorite pasta along with grilled chicken or shrimp.

Fettucine Alfredo

Yield: 8

Serving Size: 1¼ cup

Fettucine Alfredo

Ingredients

  • 16 oz./455 g fettuccine
  • 2 cups reduced fat (2%) milk
  • 2 tbsp. all-purpose flour
  • ¼ onion, quartered
  • 2 garlic cloves, peeled
  • 1 tbsp. extra virgin olive oil
  • 1/3 cup white wine
  • 2 tbsp. lemon juice
  • 2 tbsp. Italian flat-leaf parsley, chopped
  • ½ cup Parmesan cheese, grated using Grate ’N Measure® Grater
  • 1 tsp. coarse kosher salt
  • ¼ tsp. black pepper

Instructions

  1. Cook fettuccine in MicrowavePasta Maker 14 minutes, or until al dente. Drain and set aside.
  2. Combine milk and flour in a small bowl and stir briskly using a whisk until no lumps remain. Set aside.
  3. Place onion and garlic in base of Chop ’N Prep Chef. Cover and pull cord 4-5 times to chop.
  4. Heat oil in saute pan over medium heat.
  5. Add onion and cook 5 minutes or until translucent.
  6. Add the garlic and cook an additional minute.
  7. Add wine and simmer 2 minutes or until the wine has almost completely evaporated.
  8. Add milk mixture and stir constantly, bring to a boil to thicken sauce.
  9. Reduce heat to low and cook 10 minutes, stirring occasionally until sauce has thickened and coats the back of a spoon.
  10. Remove pan from heat and add lemon juice, parsley, Parmesan cheese, salt and pepper.
  11. Add pasta to pan with sauce and toss to coat.
16 oz./455 g fettuccine
2 cups reduced fat (2%) milk
2 tbsp. all-purpose flour
¼ onion, quartered
2 garlic cloves, peeled
1 tbsp. extra virgin olive oil
1/3 cup white wine
2 tbsp. lemon juice
2 tbsp. Italian flat-leaf parsley, chopped
½ cup Parmesan cheese, grated
using Grate ’N Measure® Grater
1 tsp. coarse kosher salt
¼ tsp. black pepper
Cook fettuccine in Tupperware®Microwave
Pasta Maker 14 minutes, or until al dente.
Drain and set aside.
Combine milk and flour in a small bowl and
stir briskly using a whisk until no lumps
remain. Set aside. Place onion and garlic in
base of Chop ’N Prep™ Chef. Cover and
pull cord 4-5 times to chop.
Heat oil in Chef Series™ 6-Qt/5.7 L Sauté
Pan over medium heat. Add onion and cook
5 minutes or until translucent. Add the garlic
and cook an additional minute. Add wine
and simmer 2 minutes or until the wine has
almost completely evaporated. Add milk
mixture and stir constantly, bring to a boil to
thicken sauce. Reduce heat to low and cook
10 minutes, stirring occasionally until sauce
has thickened and coats the back of a
spoon. Remove pan from heat and add
lemon juice, parsley, Parmesan cheese, salt
and pepper. Add pasta to pan with sauce
and toss to coat. Serve immediately.