Quinoa Breakfast BOWLS

Quinoa Breakfast BOWLS

Prep Time: 20 minutes

Cook Time: 8 minutes

Total Time: 28 minutes

Yield: 4


  • ½ cup multi-colored quinoa*
  • 1¼ cups water
  • ¼ tsp. kosher salt
  • ½ cup heavy cream
  • 1 cup chopped toasted pecans, divided
  • ½ cup chia seeds, divided
  • 2 bananas, peeled, chopped and divided
  • ½ cup dark maple syrup, divided


  1. In the base/water reservoir of the Tupperware® Smart Multi- Cooker, stir together quinoa, water and salt.
  2. Place grains insert on top of base; place grains seal on top of grains insert. Microwave on high power 8 minutes.
  3. Remove from microwave, let stand 10 minutes or until tender.
  4. Divide quinoa evenly between 4 bowls. Top each with cream, pecans, chia, bananas and maple syrup.